How to get a FREE Shakeology Sample 

  Step One:
Make me your official Beachbody Coach:

* Please note I will check to make sure I am your coach before sending

Step Two:
Find out more about Shakeology:

Shakeology Ingredients: "What's in it?"

  I have been using Shakeology for about 2 years now. It is how I start every day to ensure I kick start my metabolism & fuel my body properly. I love it! I need it daily to meet the demands of a busy schedule…

How to Switch Coaches to Michael 

Here is the exact EMAIL you will send to and/or to switch to have me as your Beachbody Coach. Please, copy and paste the message and fill in your personal information as requested.

Your Email Should Look Like This:


SUBJECT: Switch Coaches to Michael McBride

My name is _insert your name here_ , my Team Beachbody email is …Read more

Free Personal Fitness Coaching with Michael 

  I’ve been a Beachbody Coach since November 2010, and have helped people with just about every single goal possible, from women looking to tone up, to skinny guys looking to gain mass, to overweight looking to lose a significant amount of weight. Whatever your fitness goal is, commit 100% and I will help you achieve it!

Here is how you can make me your FREE Beachbody Coach in just seconds:
New…Read more

Rodrigo's Ultimate Reset: Lost 13 lbs in 21 days! 

I am literally in tears as I watched my husband, Rodrigo's final wrap up video of his Ultimate Reset cleanse. I am so proud of him for respecting himself enough to follow through with a plan that got him what he wanted.

Final physical results: Down 13 lbs, all-day energy without coffee, and clearer skin.

Results he didn't expect: patience, confidence, will-power, and optimism.

Over the last several weeks, there were several occasions they would have usually tripped him up in anger, and he was able to…Read more

Join a Challenge Group! 

OK, I’ve been waiting to write this post for quite some time now, because I’m absolutely PUMPED about this.

Those of you who know me know I get pretty excited about certain things, and this is definitely one of them! Over just the past few months Beachbody has been rolled out a new promotion, the new Beachbody Challenge. What is the Beachbody Challenge? Well, it’s a number of things I guess, but what it all comes down to is putting a small group of committed people together doing Beachbody programs, using…Read more

Beachbody Shakeology 

I am seriously in love with Shakeology.  Because it’s something that I believe in so much, I’ve decided to write post about it!

For the past year and a half now I’ve been using Shakeology as a meal replacement every single day. It’s interesting how I came about using this product, though, because I was super skeptical about it at first, and actually refused to try it for the first year that it was out. I had so many reasons why I didn't want to drink it. It was too expensive. I wanted to eat "real" food.…Read more

All Around the World 

I'm always excited to see where people are finding my website.  No, I can't see in your house from space with satellite technology, but I do get info about the general area or city.  Here are a few shout outs:

UK, Shenyang China, Montreal, Chandigarth India, Schalksmühle Germany, Amsterdam, Norrland Sweden, Belarus, Seoul, Kiev, Vienna, Tijucas Brazil, Tel Aviv Israel, Cipoletti Argentina, Balgowiah Australia, and Trieste Italy.

There are many more exotic places in addition to these!  I just wanted to say…Read more

On the Power of Problem of Metaphors 

Following is an essay written August 17, 2006 during a very trying time in my life.  Reading it now, I can sense the frustration, fear, and anger.  

Suppose that you are a traveler embarking on a journey to the other side of a
mountain, and up ahead lies a trail. While it may seem that this trail is the only path to
your destination, your guide informs you that it is filled with precarious dangers, ones
that he is not willing to undertake. In his well-traveled experience he then says that not